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Deb Adler’s”Know Change Know Gain – a pathway to better choices” is Now Available!

1 Aug

2-16-19 Cover B


Want a Preview? Click on “Introduction” to read:


Note: This Ebook is currently available in PDF format only.  More to come!

This book was written as an accumulation of experiences and information that continues to help me along my own personal growth evolution.  That’s right; our personal, professional, emotional and spiritual growth is ongoing. You’ve heard it before – it’s not about the destination – because every day we wake up alive, the “finish line” has been moved! It’s all about the JOURNEY.

How we perceive our environment and our lives determines whether that journey is drudgery or a joyful dance. It doesn’t matter what life challenges us with – what determines our success, our happiness, is how do we respond?

There are those who believe that change has to be hard and painful. Guess what? You’ve just defined your experience. The more you reinforce that as your truth, the more you “cement” that truth as yours. The obvious play on words here is that too often quoted belief, “no pain no gain.” Did you know that there’s evidence that the subconscious mind fails to register “negatives” (i.e. “no”). That’s why I structured the title “Know Change, Know Gain.”

Will reading this book change your life forever? Maybe. That’s always a possibility. But what if there was just one kernel of something that made a difference in how you view yourself, others, your environment, and how you can influence that to be more like what you want it to look like? Just one little morsel that you never considered before? Would it be worth it?

Here’s what I know: we are all here as a unique part of a beautiful mosaic called “Life.” Each of us is vital to the whole. My desire in sharing this book is to help one other person find ways to remove or release the obstacles they may have created or inherited from others. If we’re on the journey, we’re works in progress!

Having the life you want was never a matter of “deserving” – you exist, therefore, you deserve All Good Things – it’s a matter of how much do you want it?



©2018 Deborah Adler and Silverstream Global LLC. All rights reserved. (NOTE: ALL quotes and/or materials from other authors or sources remain the sole property of the original authors/source.)


“Because You Believe” debuts on YouTube

24 Dec

“Because You Believe”* is Deb Adler’s newest vocal release.  View it. Like it. Share it.


This song is about believing in humankind. It’s about believing in the best that is in all of us. Help spread the word. Help it go viral!


Thanks! 🙂


*©1999 Deborah Adler. All rights Reserved

from Wonderland: Alice’s New Musical Adventure Song: Finding Wonderland

14 Jun

Lyrics by Frank Wildhorn:

We move to fast
We miss so much
We seldom see all the miracles in front of us
A warm embrace
A human touch
And so it goes
I race around
Search high and low for a truth I used to know
When there was magic to be found

Cause finding wonderland
Is taking time to see
The child within has always been there smiling back at me
So when I close my eyes I just remember and I cant hale finding wonderland

Its not to late
Here in my prime hearts can un-break in the story’s nick of time
A happy ending
A perfect rhyme

Cause finding wonderland is finding who you are
The child with in has always been there like a shining star
So when i close my eyes I see forever and I keep on finding wonderland

Ordinary magic happens every single day
Wonderland is never far away

Cause finding wonderland is going home again
To feel the love another gives and giving back and then
If you should lose your way reach out for someone’s hand and you’ll be finding wonderland
You’ll be finding Wonderland

Watch Video of Original Broadway Cast Recording

60 is the New 30!

14 Apr

“I have found, for myself, that the best secret to aging is about your attitude,” Oprah says. “I think it’s how you feel about yourself at any given moment—if you’re in love with yourself, if you feel that you have [something] to offer to yourself, your family and the world.” –Oprah Winfrey

I saw a clip on a morning show the other day about a 60 year old woman who has been winning awards as a championship body-builder who was about to embark on training for the grueling Triathlon.

“Sixty is now the new Thirty” proclaimed the announcer.


I have been associated with an extraordinary group of people over the years who have remained active and productive; some of them well into their 70’s and beyond.

We build, we hike, we get involved in volunteer projects to benefit others. We joke about how we can fit an entire week into 24 hours. We laugh and sing and enjoy life.

Advertising agencies have long been on a campaign to convince the American public that they’re “toast” after 25. BULL!

We are who and what we think we are. Simply the mantra “Sixty is the New Thirty!” repeated over the course of the day is bound to put a spring in your step!

Jack Benny was famous for telling everyone he was perpetually “39” – but that was a form of denial. Everyone laughed. But everyone knew that was a lie.

“Sixty is the New Thirty!” is a revolution. It’s celebrating that fact that the mind has the ability to dictate to the body how it will function.

Think that’s a bunch of bunk? Take a look at Health and Fitness Icon Jack Lalane, who died at the age of 96. He chose to celebrate his 70th birthday “handcuffed, shackled, and fighting strong winds and currents”, towing70 rowboats, including one with several guests, from the Queen’s Way Bridge in the Long Beach Harbor to the Queen Mary, for a total distance of 1 mile!

Think he got up in the morning and thought about being old?

I remember when Jane Fonda turned 40. She as well as a host of other actresses of the same age was being celebrated as coming of age – a new age of arrival for women. Now, as the life expectancy increases for humans, and the crazy, rockin’ “Baby Boomers” move into their sixties – there’s a renaissance afoot that’s likely to throw all the old conventions about “aging” right out the window!

I, for one, celebrate this.

How old am I?

30! 🙂

 -Deborah Adler

“Treat your body as the Altar where you meet face to face and heart to heart with what you accept as supreme intelligence, in whatever sacred Name you call it. Live as you believe God to Be. And love as you desire to be loved. Appreciate and focus on what you want more of in life.” -Grandmother Pa’Ris’Ha* from THE BODY AS AN ALTAR*

* © Copyright POL 2005 © Copyright 2007 Parisha Online. All Rights Reserved.
DISCLAIMER: All the opinions expressed in any articles, blog posts and Internet content written by me are my own and do not reflect the opinions or beliefs of any individuals or organizations with whom I associate.

©2011 Deborah Adler. All rights reserved. (NOTE: ALL quotes and/or materials from other authors or sources remain the sole property of the original authors/source.)

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As the Mystery of Life Unfolds

12 Mar

As the Mystery of Life unfolds

We are the Creators/Observers of its Magnificence.

Sometimes the Natural Forces appear daunting

But then we realize that we are those Forces.

Where do I begin and you end?

Where does the air of the mountain divide

from the air of the plain?

How can we not see ourselves in Everyone

and everything around us…

For we are “Of God”

One with the All That Is,

We are Creator and Co-Creator.

We are the Mystery

and that which Observes


-Deborah Adler

“Each of us is here to discover our true selves; that essentially we are spiritual beings who have taken manifestation in physical form; that we’re not human beings that have occasional spiritual experiences, that we’re spiritual beings that have occasional human experiences” –Deepak Chopra

“All around you no matter where you are is opportunity. You decide its potential and outcome. You are the co-creators. Make a life worthy of all the gifts we are. Love from a place empty of fear. Live in eternal celebration of being chosen for this world and life, and if we manage well, we will dwell in its glory and beauty again.” -Grandmother Pa’Ris’Ha

©2011 Deborah Adler. All rights reserved. (NOTE: All quotes remain the sole property of the original authors.)

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Fly Like an Eagle

4 Mar

“I knew there was a way out. I knew there was another kind of life because I had read about it. I knew there were other places, and there was another way of being.” -Oprah Winfrey

There’s a lot of attention being given to the state of the economy these days in the media – here within our borders and globally as well. The picture being painted by many is dismal. But the thing that we need to remember is that whether or not we buy into that is still our choice.

A funny thing happens in periods of “economic downturn.” Entrepreneurialism rises to the occasion. As companies fold and jobs disappear, the innovative re-invent themselves. You don’t have to be a genius to do that. You just have to find a service that people need and provide it.

I have a friend who has her own pet-sitting business. Between walking dogs, feeding them, letting them out for exercise or staying with them while the owners go away for a week-end, she’s swamped! When I caught up with her the other day by phone, she was lamenting the fact that she barely had time for herself – or so it seemed.

People are doing this all over the place, out of necessity as well as out of desire. The old adage, “Do what you love and the money will follow” has never been more appropriate.

If you think you don’t have any options – look again. Be the Eagle. The Eagle flies higher than any other bird, yet it can spot a tiny mouse from its lofty place in the air, swoop down and snatch up its prey returning once again to its nest on a cliff high above the terrain. The Eagle possesses both the ability to see the grand picture as well as the minutest detail within that landscape.

Some choose to wear despair like an anchor around their necks. Others choose Hope-Belief-Faith – and Vision – that as Children of God (who grow up to be…what?) we are destined for much more than mere existence.

The choice is ours. Be the Eagle….and Fly!

“When it really makes a difference is when you get real and stop the pretense and determine you and you alone can set the course of your life. We cannot change the past, we can move forward and away from it and its influences.” –Pa’Ris’Ha Taylor*

* From Financial Literacy Series, An Enterprise Venture
© 2004 Parisha Taylor. All rights reserved.

-Deborah Adler

©2011 Deborah Adler. All rights reserved. (NOTE: All quotes remain the sole property of the original authors.)

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Confessions of a Positive Thinker

2 Mar

I’ve had a couple of challenging days. And I have a confession to make. As much as I write about and expound the virtues and benefits of “positive thinking” – it’s not always my first instinctual response to adverse circumstances.

Sometimes I have to work my way around to that “silver lining,” that hidden gift, that blessing in disguise – well, you get the picture. Sometimes staying positive feels like hard work!

I’m pretty sure my spiritual mentor and Elder is laughing as she reads this. When I first met her and stated my desire to commit to the path of personal and spiritual development, she looked at me and said, “It’s going to take work.”

I remember feeling slightly offended and confused. “What does she mean?” I thought to myself. “I am a hard worker.” I laughed nervously and just shook my head up and down in agreement, but twenty-five years later, I have at least a glimpse of what she was trying to forewarn me.

“Taking the high road,” as I have come to call it (borrowed from an actress who has inspired me with her ability to make the best of the adversity in her life) doesn’t always necessarily come easy. But the rewards are obvious.

“The greatest discovery of all time is that a person can change his future by merely changing his attitude.” –Oprah Winfrey

Every day we wake up we face choices:

How do we start our day? Giving Appreciation for the gift of a New Life? (As is the traditional practice my spiritual mentor and Elder, Grandmother Pa’Ris’Ha).

Do we see everyone in our life as mere reflections or aspects of ourselves?

Do we embrace the opposition or resistance and transform that into the creative energy we need to break through to victory?

These are all choices. There are so many more – moment to moment –  that comprise our day.

“Want success? Just count the good things of each day and give grateful acknowledgment that you have allowed it to be part of your day!” Pa’Ris’Ha Taylor

Sometimes I need to rely on “tools” – like the slogans of the 12-Step Programs – to help me into “right thinking.”

“Let go and let God.”

”Live and let live.”

“One day at a time.”

“First things first”

“How important is it?”

Sometimes I have to talk to myself – like the Observer, and say, “So, Deb…is that really what you wanted to do?” When the answer is “no” I get to make a course correction, or “re-take” as Grandmother Pa’Ris’Ha refers to it.

The point is that personal growth is about stretching. It’s work. At least for me. Being positive doesn’t always come naturally to me, but if I commit to the process of transforming my mental state to a positive one, the rewards extend to physical, emotional, mental, and spiritual.

The ultimate reward is that the ripple effect of one person choosing to be positive has an exponential effect upon humanity.

“Just one optimistic person, with a willingness to allow people to grow from mis-takes, can affect 90,000 others. That’s what one person can do.” Grandmother Pa’Ris’Ha

That’s cool! – Deborah Adler

©2011 Deborah Adler. All rights reserved. (NOTE: All quotes remain the sole property of the original authors.)

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